ABOUT US

Own a Function PCP Studio

Build a business that blends health, fitness, and recovery into one seamless experience.
Whether you're here to transform your own performance or empower others to do the same, Function PCP offers a holistic system that redefines what a studio can be.

What is Function PCP? – A Human Performance System

We’re Not Just a Studio. We’re a System Designed to Help Humans Thrive.
Function PCP brings together five essential components that go beyond fitness and rehab

Physiotherapy services in-house

Playground Classes using the 4S Method

PRIMAS Academy – RTO-certified education

Recovery zone: sauna, ice bath & breathwork

Our Method - The 4S System

All of our classes follow the 4S Method—designed by physiotherapists to ensure safe, effective, and complete movement training.

Strength

Build real functional strength

Stretch

Enhance flexibility

Stability

Improve control & balance

Stamina

Boost endurance for life

The Physio-First Model – Where Care Meets Coaching

Start with care. Train with confidence.

Our unique Physio-First model ensures you get expert attention from day one

  • 🩺 In-house physiotherapy staff

  • 🎯 Guided and supervised training

  • 🛠️ Support for post-surgical rehab & chronic pain

  • ✅ Eligible for health fund & NDIS rebates

Whether you're managing pain, rebuilding strength, or training for performance—you're never doing it alone.

Function PCP - Comparison

Clinical vs Playground Classes

Choose the path that fits your goals—then grow into both with Function PCP.

🧘‍♂️ Clinical Pilates

  • Goal: Recovery, pain, rehab
  • Supervision: Physio-led, small group or 1-on-1
  • Claimable: ✅ Yes (Health fund / NDIS)
  • Format: Tailored rehab programs
  • Equipment: Reformer, clinical tools

🏋️ Playground Classes (4S)

  • Goal: Fitness, mobility, performance
  • Supervision: Group-led with assistant coach
  • Claimable: ✅ Yes
  • Format: Group class timetable
  • Equipment: Reformer, Bounce, Aerial, Gym

Integrated Recovery

– Train. Recover. Repeat.

At Function PCP, recovery is not optional—it’s part of the process. Every membership includes access to:

  • 🧊 Ice Baths for inflammation & reset

  • 🔥 Infrared + Traditional Saunas

  • 🌬️ Guided Breathwork & Mobility Drills

oin the Movement – We’re Building a New Standard

Function PCP isn’t just a studio—it’s a performance lifestyle network.

From New South Wales to Queensland, and all the way to Dubai, our studios are reshaping the way people move, heal, and grow. Join the momentum:

  • "Joining Function has been a game-changer for me. The fusion of top-tier gym facilities, Pilates, and physiotherapy, all under one roof, provides an unmatched wellness experience. Their personalised approach truly supports my unique fitness goals. I can't recommend Function enough!"

    - James S.

  • "As a busy mum and professional, Function has become my sanctuary. The blend of state-of-the-art facilities, from Pilates to the sauna, has revitalised my wellness journey. Their team's dedication to personal care and attention makes all the difference!"

    Stephanie L

Stay Connected – Get Started Today

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